# Shore Psychology: Bridging the gap to better mental health

> Shore Psychology is a social enterprise providing mental health support services in Edinburgh to Individuals, Groups \& Organisations\.

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## Pages
- [Safety and Stabilisation Training](https://www.shorepsychology.co.uk/safety-and-stabilisation-training/)
- [Autumn Winter Training Series](https://www.shorepsychology.co.uk/autumn-winter-training-series/)
- [Meet Your Trainers](https://www.shorepsychology.co.uk/meet-your-trainers/)
- [Building Psychological Safety in Teams](https://www.shorepsychology.co.uk/building-psychological-safety-in-team/): Helping teams build trust, speak openly and create healthier ways of working together\.
- [Our areas of Support](https://www.shorepsychology.co.uk/our-training-courses/)

## Posts
- [Social Enterprise Scotland Awards \- Shore nominated for Second Year](https://www.shorepsychology.co.uk/social-enterprise-scotland-awards-shore-nominated-for-second-year/): Shore nominated for Social Enterprise Scotland Award for Second year Running
- [Shore secures loan via British Banks Start up Loans Programme](https://www.shorepsychology.co.uk/shore-secures-loan-via-british-banks-start-up-loans-programme/): Shore secures loan via British Banks Start Up Loans Programme
- [Before You Reach Red: How to Notice Overload Earlier](https://www.shorepsychology.co.uk/before-you-reach-red-how-to-notice-overload-earlier/): Manage your well\-being by recognising your limits
- [How to Prepare for Your First Therapy Session \(What Actually Happens\)](https://www.shorepsychology.co.uk/how-to-prepare-for-your-first-therapy-session-what-actually-happens/): How to Prepare for your first Therapy Session \(What actually Happens\)
- [Ordinary Pressure or Starting to Struggle? How Third Sector Managers Can Tell the Difference](https://www.shorepsychology.co.uk/third-sector-managers-spotting-stress-struggle/): How managers can identify when workers are struggling to handle work pressure\.

## Optional
- [Sitemap index](https://www.shorepsychology.co.uk/sitemap_index.xml)