Clinical Experience

I support people experiencing

  • Adjustment to life with persistent physical symptoms, long-term illness or injury
  • Adjusting therapy for Neurodiversity (ADHD, ASD)
  • Anxiety (phobia, social anxiety, general anxiety, health anxiety,
    panic disorder, obsessive compulsive disorder)
  • Chronic pain management & chronic fatigue management
  • Depression
  • Emotion regulation difficulties
  • Grief and complicated grief
  • Internalised stigma and shame, experiences of marginalisation & discrimination
  • Low self-esteem and low confidence
  • Mild to moderate eating disorder (including bulimia & binge eating
    disorder)
  • Weight management psychology
  • Trauma and PTSD

Therapies I offer

  • Cognitive Behavioural Therapy (CBT), including trauma focused approaches
  • Compassion-Focused Therapy (CFT)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion Regulation Skills

Qualifications and Training

  • University of Dundee
    Psychological Therapy in Primary Care MSc (Distinction) 2022-2023
  • Forest Therapy Hub
    Forest Bathing Guide Certification (Pass) 2021-2022
  • University of Edinburgh
    Health Related Psychology MSc (Merit) 2016-2019
  • University of Glasgow
    Psychology Honours MA (2:1) 2009-2013

Insurance Providers I work with

Aviva, Axa, BUPA, Vitality, WPA

Professional Membership and Registrations

I am a registered member of the BABCP (membership no: 1025659)