Team of workers at meeting table

Maintaining your wellbeing when working with Trauma

Why it’s relevant?

Working with people who have experienced trauma can have an impact on our own wellbeing.

Repeated exposure to distress, crisis or difficult experiences can affect people in different ways. Without the right awareness and support, stress and overload can build over time.

Understanding how trauma-exposed work can affect us — and recognising the signs early — can help people protect their wellbeing while remaining compassionate and engaged in their work.

What You Gain

  • Greater understanding of the impact of trauma-exposed work
  • Practical strategies people can use to protect their wellbeing
  • Increased confidence in recognising and responding to signs of stress and overload
  • Healthier, more sustainable ways of working in emotionally demanding roles

Why it matters to your organisation

We offer flexible delivery options depending on your needs. Sessions can be delivered online, at your workplace, or in our Shore Psychology space.

  • 60-90 minute workshops
  • Half-day and full-day training
  • Individual executive coaching or consultancy
  • Group coaching (up to 8 people)
  • Team-wide coaching sessions

Pricing varies depending on format and scope — we’re always happy to shape something that works for you.